Reducing sodium doesn’t mean sacrificing flavor or satisfaction in your meals. You can create vibrant, nutritious dishes that ...

MicroSalt plc ( ($GB:SALT) ) just unveiled an update. MicroSalt plc has announced a strategic partnership with Daiya Foods, a leader in dairy-free ...

Should you eat airplane food on your next flight? Here's why some experts say you might want to reconsider what you eat in ...

Even children haven’t been spared from the grasp of hypertension!A major new global analysis has set off alarm bells for ...

Ham and turkey are popular proteins to serve a crowd. Learn which protein is the better choice for blood pressure and heart ...

Most people consume more salt than the body needs, often without realising it. Excess salt silently raises blood pressure, ...

When I first tried cutting carbs, I thought I’d have to give up everything I loved, pasta, bread, even my favorite comfort ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...

Processed foods are convenient and often yummy, but they have a hurtful hidden impact on your sleep. So, if sleepless nights are becoming your new normal, it might be worth it to take a closer look at ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a heart-healthy energy boost between meals.

Researchers warned Wednesday that rising global consumption of ultra-processed foods poses a major threat to health, calling for countries to subject some products made by huge food companies to ...