These low-calorie, high-protein dinner recipes, like lemon-pepper salmon and spaghetti with mushrooms, spinach and ricotta, ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

Eating healthy doesn’t have to leave you feeling deprived, and it definitely shouldn’t mean settling for bland, boring meals.

Try these five guilt-free vegetarian recipes under 500 calories to boost protein and aid weight loss. Quick and easy dinner ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

A new study in Clinical, Cosmetic and Investigational Dermatology reveals that low-calorie diets may raise the risk of inflammatory skin diseases.

Looking to gain weight on a vegan diet? The bottom line of gaining weight on any diet is that you must consistently consume more calories than your body needs. Your body can then use this excess for ...

Nutritionist Nmami Agarwal categorises whether quinoa, lentils, chickpeas, paneer, broccoli, peanut butter, and low-fat curd ...

Across the country, food banks and community organizations are serving more families than ever before. With food costs ...

Most Indians rely on plant-based foods for protein and yet fall short of daily needs, mainly because they’re unaware of how much protein they actually provide.