These low-calorie, high-protein dinner recipes, like lemon-pepper salmon and spaghetti with mushrooms, spinach and ricotta, ...

Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

My love for coffee (or addiction) combined with never wanting to drink a plain protein shake by mixing protein powder and ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

The United Kingdom Diabetic Food Market is projected to soar from US$ 536.45 million in 2024 to US$ 909.87 million by 2033, driven by a 6.05% CAGR from 2025. The market's expansion is fueled by rising ...

By Vijay Kumar Malesu A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right ...

Cutting calories may lead to weight loss, but there are often overlooked consequences on your health, metabolism, hormones, and overall well-being.

Opinion: When Tennessee families go hungry, Gov. Bill Lee serves excuses instead of action — and calls it governing ...

RFK Jr.'s new dietary guidelines are set to encourage consumption of more saturated fat, but some nutrition experts say that ...

1. Put the spaghetti, garlic, rosemary, anchovies, chilli, canned cherry tomatoes and the juice from the cans plus the stock ...