With at least seven grams or protein and/or three grams of fiber per serving, these low-calorie 10-minute snack recipes can ...

Fuel your week with this Mediterranean diet meal plan featuring easy, flavorful recipes to keep you satisfied and energized.

The probe, by campaign group Action on Salt and Sugar, looked at the nutritional content of more than 450 bars sold across ...

A new nationwide survey by Action on Salt and Sugar at Queen Mary University of London appears to have exposed how misleading ...

Feeling weighed down or running low on energy can often be traced back to what’s on your plate. The right foods have an ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Moving away from Arizona means saying goodbye to more than just endless sunshine and towering saguaros. The food scene here ...

While it may seem like an exaggeration that one specific snack can lower blood sugar, it's actually possible, says ...

Every year, on 14 November, the global health community observes World Diabetes Day (WDD), a moment to reflect on the rising ...

Mimeographed playbooks gave way to iPads and drones. Athletes are bigger. Roles and recruiting changed. And yet it’s still high school football.

Multiple data sets are now suggesting that beef demand is increasing, despite record high prices, with many attributing it to a renewed focus on health in several sections of the population...Read Mor ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...