Researchers warned Wednesday that rising global consumption of ultra-processed foods (UPFs) poses a major threat to health, ...
A major new three-paper Series in The Lancet shows that ultra-processed foods are pushing aside fresh, minimally processed meals worldwide. The evidence links rising UPF consumption to poorer diet ...
The increase of UPFs in diets worldwide presents an urgent challenge to health that demands coordinated policies and advocacy ...
All UPFs seem to encourage overeating, even when they are supposedly healthier," NYU professor Marion Nestle told Newsweek.
A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...
Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...
The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...
Eating out doesn’t have to derail your healthy habits or leave you feeling like you’ve traded flavor for discipline.
EatingWell on MSN
Simple 7-Day DASH Diet Meal Plan, Created by a Dietitian
Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.
A new study published in Clinical, Cosmetic and Investigational Dermatology suggests that low-calorie diets, while often seen as beneficial for weight management, may be linked to a slightly higher ...
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