Craving a gooey chocolate chip cookie but want to keep it healthy? This low-calorie, guilt-free version is perfect for ...

These Low Carb Pistachio Snowball Cookies are a holiday favorite made without sugar. They have the same nutty flavor and ...

Exercises such as yoga, pilates, barre, walking, and more are great ways to build fitness and strength. However, they don't ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Picking a brand of butter from the store can be tricky with the wide variety and price ranges available. We spoke to expert ...

With high omega-6 content and low saturated fat, it offers big benefits for heart health, brain function and metabolism.

For decades, families have been told low-fat milk is the best choice once children turn 2. However, those recommendations ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...

Turkey is the star of a Thanksgiving table, but let's be honest, it's the savory side dishes that make the holiday dinner ...

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

Moving away from Arizona means saying goodbye to more than just endless sunshine and towering saguaros. The food scene here ...