A recent study from the University of Washington shows that text therapy is as effective as video calls for depression, and ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

Text-based psychotherapy can be as effective as live video sessions for patients being treated for depression, new research ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Text-based psychotherapy can be just as effective as live video sessions for treating depression, according to new research ...

Emotion-focused therapy (EFT) is a type of talk therapy that helps individuals, couples, and families process difficult emotions and build healthier, more secure relationships. Emotion-focused therapy ...

Grow Therapy, a hybrid mental health provider, is introducing AI-powered journaling to help patients reflect between therapy sessions. The announcement marks the first time the company is offering ...