Protein is the essential nutrient that our bodies use to build and maintain tissue. Including high-protein vegetables in your diet is a great way to get enough ...

Long-keeping vegetables and citrus may already be part of your pantry checklist, and garlic and onions, potatoes and sweet ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A dietitian chooses the healthiest Outback Steakhouse menu items (and what to avoid) so you can be more prepared the next ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being "extremely effective" ...

One solution is a flexible meal plan, which makes the most out of overlapping ingredients and prep work for just a handful of ...

Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite? Or have we frankly left out one of your favorites? Let us know in the comments below.

While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

I've cooked and eaten my way through every healthy meal service on this list (and many more) for at least a week before making my recommendations. Below you'll find my picks for the absolute best ...

22 — kids are back to school and work takes on a steadier beat. Who has time for meal planning? This is the refrain I hear from so many people every year as we segue to fall. But the key to easy ...