With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

A rich vegetarian chili packed with mushrooms, beans, lentils, and topped with your favorite ingredients.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Chef Suzanne Tracht welcomed the award-winning teams of School Food Professionals who go above and beyond in transforming school food across the state to ...

Whether you’re into fitness or simply love delicious and nutritious meals, this protein-packed Appe Dal recipe is a wholesome ...

Soup has a reputation as cold-weather food, but why? Soup is for all seasons. Use winter or spring vegetables — broccoli, ...

Urfa Biber, also known as isot pepper, is a beloved dried Turkish chili pepper that's making a big splash in vegan kitchens ...

Black beans are a protein powerhouse and a great source of antioxidants. They pack a whopping 15 grams of protein per cup, ...

Discipline and deliciousness aren't necessarily mutually exclusive, said certified executive chef Jim Churches, president of ...

"Meal 1: roast, veggies, and gravy. Meal 2: slice meat for cold sandwiches (easier to slice meat thin when it's cold). Meal 3 ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...