Read our complete guide to the Best Places to Go in Africa in 2026.

A rare species of whale was sighted off the coast of Cape Cod this month. Three True's beaked whales — which usually dive ...

ALBION, MI (11/03/2025)-- Saline student Evan Steele was selected as a member of Albion College's swimming and diving team for 2025-26. This is the fourth season Steele is swimming freestyle and ...

MANITOWOC, Wis. (WBAY) - Manitowoc Lincoln freshman swimmer Katelyn Zavala is overcoming her visual impairment to make key contributions to the Ships squad. Katelyn’s vision difficulties began when ...

Retired diver Tom Daley detailed his experience with navigating an eating disorder and body dysmorphia during the early years of his Olympic career.

For 24 years in the FBI, LaRae Quy dealt with spies and criminals. Learn the mental hack she used to build mental toughness ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Students examine videos and online information to investigate what is real and what is not in this engaging lesson.

A climate reporter wanted to follow scientists into the Mediterranean Sea. First, he had to learn to scuba dive.

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Perhaps most significant is the $1,850 the team raised through a Splash for a Cure fundraiser held in conjunction with the ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Georgia swimming and diving, ranked 9th in men’s and 12th in women’s, topped both ...