Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

The four-time Olympic champion, who this week announced her retirement, is using her platform to raise awareness about sun safety through La Roche-Posay’s Fight With Care campaign. This week, the four ...

Barcelona are set to receive a major boost ahead of their La Liga clash against Girona with Lamine Yamal set to make his comeback in that fixture. The teenage prodigy had been suffering from a ...

Wild swimming has also had a positive impact on the couple’s relationship. “When you get into your 50s you really have to work at marriage and you have to make an effort to do things together. For us, ...

A Stradbroke woman is an example of the importance of keeping active as she continues exercising into her 10th decade. Maureen Cotton, 91, has been exercising at Stradbroke Swimming Pool and Fitness ...

A video circulating on social media shows a woman being harassed allegedly at the LA Fitness on Route 3 in Clifton, sparking outrage online and prompting a response from the gym (scroll for video).

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