Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Have you ever plopped a hunk of butter in your coffee and thought, “What in tarnation am I doing?” Down South, we’re no ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

“Eliminating grains for a few days gives your digestive system a break from refined carbs and gluten-heavy foods. When ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can fit into a healthy routine.

A major Australian study reveals a surprising link: daily diet soda consumption may elevate type 2 diabetes risk by 38%, surpassing that of sugary drinks. This association persists even after ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...

A new study is shedding some light on how drinking soda affects your liver. And the results are not good, whether you drink regular soda or diet. This new study says drinking just one can of soda a ...

(WXYZ) — Diet drinks are often seen as a healthier choice than sugary drinks, but a new study suggests that may not be true. Both regular and artificially sweetened ...

A new study is revealing that artificially sweetened drinks, like diet soda, can be just as bad — or worse — than beverages that contain sugar. As little as nine ounces of a sugary drink per day ...