Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Have you ever plopped a hunk of butter in your coffee and thought, “What in tarnation am I doing?” Down South, we’re no ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

“Eliminating grains for a few days gives your digestive system a break from refined carbs and gluten-heavy foods. When ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can fit into a healthy routine.

Introduction: Mesoderm-specific transcript (Mest), a paternally expressed imprinted gene, is involved in the modulation of adipose tissue expansion. Mest is also highly expressed in the developing and ...

A major Australian study reveals a surprising link: daily diet soda consumption may elevate type 2 diabetes risk by 38%, surpassing that of sugary drinks. This association persists even after ...

Both regular and “diet” soft drinks may be far worse for liver health than believed. A massive study of over 120,000 participants found that consuming more than one can a day of either sugar-sweetened ...