Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Have you ever plopped a hunk of butter in your coffee and thought, “What in tarnation am I doing?” Down South, we’re no ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.