Home-made probiotic beverages offer a more natural, cost-effective and chemical-free alternative and can be easily ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

INDIANAPOLIS (AP) — Lucy Olsen scored 21 points and got her ninth assist by finding Kylie Feuerbach open in the corner for a 3-pointer in the final minute that slammed the door on Iowa's 74-61 ...

In this context, the consumption of fermented foods with probiotic properties, such as kefir, stands out due to its gut microbiota-modulating capacity. There is an increasing interest in the ...

Kefir, which is a tangy ... Oats: Try overnight oats with chia seeds, banana, and yogurt. Whole grains: Include whole wheat bread, brown rice, quinoa, or whole grain wraps. Nuts and seeds ...

One Piece chapter 1141 spoilers were expected to focus on Figarland Shamrock and the Holy Knights as they began their plan to abduct Elbaphian children from the Walrus School. Unofficially leaked ...