Home-made probiotic beverages offer a more natural, cost-effective and chemical-free alternative and can be easily ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.