Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

The probiotic-rich drink kefir may be a potential complementary treatment for Alzheimer’s disease by helping improve ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

In recent years, kefir has become the star of refrigerated counters and health blogs. Let's find out everything there is to ...

Kefir, a fermented milk product ... These vegetables also contain digestive enzymes due to the fermentation process. Kimchi, a traditional Korean fermented vegetable dish, combines various ...

Probiotics play a vital role in supporting the immune system by strengthening gut health, regulating inflammation, and ...

From dairy dilemmas to sugar struggles, Lounge talks to experts to unravel the food-acne connection and guide you towards ...

Gut health nutritionist Adrienne Benjamin has highlighted those thattake the longest to be digested by our bodies, causing a ...

Ladies, have you ever walked into a room on a mission-ready grab, do or organize something and then all of a sudden, poof!