You can serve them sweet with jam or fill them with savory stuffing like spinach or meat. Crepes are a versatile base for ...

You can serve crepes sweet with jam or fill them with a savoury stuffing like spinach or meat. Crepes are a versatile base ...

Get a probiotic boost at breakfast when you add kefir to your smoothie ... healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a ...

Kefir yogurt is considered a drinkable yogurt and is made from fermenting whole, semi-skimmed, or skimmed pasteurized cow milk and adding kefir grains to the milk. The yogurt goes through a longer ...

Kefir is a tasty dairy drink packed with billions of live cultures, calcium, and a substantial amount of protein. This fermented milk beverage, made from kefir grains, is rich in calcium ...

Milk kefir is thought nutritionally superior to yoghurt (which I had made plenty of before) because it contains more probiotics and beneficial yeast. The grains – I got mine from ...

I used to think of kefir as one of those slightly icky health foods – probably incredibly good for you but mildly gross. Fermented yogurt? Not the sexiest foodstuff. So despite it being ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Raspberry Kefir Drink (both £1.75/500ml), Natural Kefir Yoghurt and Red Berries & Cherry Yoghurt (both £1.50/350g). All of the products are made with British milk and contain 14 different strains of ...

"Why is that a big deal?" he asks. Nadeau recommends opting for foods like yogurt, kefir, kombucha or a probiotic supplement instead if you're trying to incorporate more gut-healthy items to your ...

As for the taste, Redditors have compared it to a less-sour kefir — a fermented milk drink —saying it “would go good with tea or coffee.” And the owner of a camel farm in Pennsylvania told ...