Mahtab Ekay is a fat loss coach (according to her Instagram bio) who also went through a drastic weight transformation and ...

When it comes to losing weight, a high-protein breakfast is essential for staying full, minimising cravings, and increasing ...

TV chef Clodagh McKenna has revealed how she eats and drinks her skincare. The 49-year-old beauty recently took to social ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Skinny jab? Try skinny juice. For centuries, it’s been enjoyed by people in South America — and it’s long been linked to ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Instagram user Diamond Okoh-Chukwuma lost 34 pounds using AI, which helped her calculate her TDEE, caloric needs, protein ...

In today's fast-paced world, weight loss has become a prominent concern for many. With countless diet fads and exercise regimes flooding the market, finding an effective and sustainable solution can ...

OPINION- On social media there are photos of Oprah showing off her weight loss, and myriad photos of other stars touting how they dropped fat like it was a bulky sweater, due to some secret coffee ...

Level up your summer game and get prepared by including cooling foods and drinks to your diet. Here's everything you need to know.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.