These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.

OPINION- On social media there are photos of Oprah showing off her weight loss, and myriad photos of other stars touting how they dropped fat like it was a bulky sweater, due to some secret coffee ...

Drinking this juice accelerates the functioning of the liver and keeps the liver cells healthy. Helpful in weight loss: It helps in reducing the fat content in the body. It also increases the ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

I found this Weight Watchers Cuban Pork Chops on a meeting hand outback in 2013, and it is still a family favorite all t ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Findings from a 2023 randomized controlled trial conducted in healthy university students found that taking bovine colostrum ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...