Can you guess why most Japanese live longer than Indians? Thanks to their active lifestyle and dietary habits, they enjoy ...

Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Physical: Asia brings top athletes from across the continent. Meet Team Japan led by Yushin Okami which includes MMA fighters, wrestlers, and Olympians.

Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...

Thai King Kong' and Japanese swimmer Katsumi Nakamura are among athletes winning the hearts of viewers. Read more at ...

New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This finding challenges the 10,0 ...

Rahul Gandhi’s Entry Seals BJP-NDA Win, Says Yogi Adityanath In Bihar Rally Ram Mandir Construction Enters Final Phase | PM ...

You can reach 6,000 steps per day by focusing on four 15-minute walking sessions per day. Most of these steps can be done ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Barcelona are currently undergoing their worst injury crisis in the Hansi Flick era, with as many as 10 players nursing ...

The Pentagon has rolled out a new policy that will severely undercut the ability for transgender troops who have been banned from the armed forces by the Trump administration to turn to boards of ...

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...