The After Hours begins with Helena Eagan (portrayed by Britt Lower) eating breakfast with her father Jame Eagan (Michael Siberry), the CEO of Lumon. Helena, who is next in line to take over the ...

Bishop Moore 4, Foundation Academy 3 Buzz: Kai Lwin was 3-for-4 with an RBI for the Hornets (10-2) in the win, while Tyler Lomas had 2 hits, and James Grimm and Will Kane each added doubles.

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I, for one, have felt the benefits of cutting back.