Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive health and why it leads to effects in other parts of the body ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for adults? While its fizzy appeal can be hard to resist, the negative health ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...

Baking is a science—and baking powder and soda are a big part of it! But despite having similar names, these staples work ...

It's not easy breaking up with soda, but Mineragua Más might make it less painful. The new sparkling mineral water from Novamex—the same company behind Jarritos—delivers an effervescent punch and real ...

Gardening expert and TikToker Ish shared his easy hack for getting rid of nasty fungal infections from plants - and all you ...

Smeg has just launched its first-ever water bottles in collaboration with 24Bottles. The two bottles up for grabs, the Clima ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...