"Perrier waters labelled as "natural mineral waters" are not natural. Nestle has used, and continues to use, illegal ...

Heart health experts lay out exactly why you should be wary about the diet that encourages high-fat foods. A keto diet stresses high intake of animal and vegetable fats (avocado), and proteins, in ...

The ketogenic, or keto, diet has gained fame for its rapid weight-loss promise and supposed metabolic edge. Built around high fat, very low carbohydrates, and moderate protein, it aims to switch the ...

A keto diet restricts carbs to less than 50 grams per day for ketosis. Seafood is a good keto choice because it's carb-free and high in essential nutrients. Full-fat dairy products help maintain ...

Low-carb and keto diets affect how your body uses carbohydrates for energy and weight management. The keto diet is more restrictive, which often leads to faster weight loss. A low-carb and keto diet ...

Clean drinking water is non-negotiable in today’s Indian homes, but with every locality offering its own brand of challenge, be it tanker supply, high TDS borewell or municipal water, choosing the ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...