Researchers from the Indian Council of Medical Research (ICMR) and the Madras Diabetes Research Foundation (MDRF) in Chennai led the government-funded trial, which revealed that eating foods high in ...

Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...

Keeping up with our health and finances can often seem impossible in today’s fast-paced world. We’re always balancing our ...

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...

The gruelling Race Across India, a 12-day ultra cycling race from Kashmir to Kanyakumari kicks off next week. Lounge speaks ...

A new molecule can help replicate the body's response to exercise and fasting, boosting lactate and ketone levels to offer ...

Diabetes in children is increasing globally, including in India. Recognizing early signs, such as extreme thirst and ...

For them, plant-based protein or vegan protein powders may be the go-to choice as they can help them meet their nutritional needs without compromising with their diet plan. Derived from ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

If you're aiming for a fitness level similar to your favorite celebrities, give these nutritious breakfast choices a try.

A wellness fair put on by the city of Tahlequah offered employees and residents an opportunity to talk with providers about ...

Diabetes mellitus, often known simply as diabetes, is a group of common endocrine diseases characterized by sustained high ...