I felt that improving my fitness levels would help control diabetes. In addition, my work was very stressful and I thought regular exercise would help calm me down," Ravi Chandra, an Indian-origin ...

India: Fenugreek may help regulate blood sugar levels by slowing down wheat starch hydrolysis, making it a potentially ...

Here’s a golden chance for patients with diabetes or anyone who may be interested in keeping a check on their blood sugar ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...

Khapli wheat, or emmer wheat, is often regarded as a healthier option compared to processed normal wheat for several reasons.

Researchers in Denmark have claimed to have developed a breakthrough new pill that mimics the effects and benefits of ...

Diabetes is very common. The Centers for Disease Control and Prevention (CDC) notes that 38.4 million people in the United ...

When aiming for weight loss, jaggery and honey are often considered healthier alternatives to refined sugar. Jaggery is rich ...

Creatine kinase M2 (CKMT2) plays a key role in mitochondrial dysfunction in type 2 diabetes, affecting energy metabolism in ...

Neuropathic pain is nerve pain that occurs when your nervous system fails or gets damaged. According to studies, this pain ...

Fasting on water has been linked to several health advantages, such as decreased risk of certain chronic illnesses and weight loss.