There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and ...

Growing turmeric, also known as Curcuma longa, in pots on your balcony is quite fulfilling, whereby one gets to have fresh, ...

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

Sanjeev Kapoor emphasises the health benefits of spices like cinnamon, nutmeg, and turmeric, which enhance flavour and support digestion and immunity.

Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...

Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...

Add ½ teaspoon of cayenne pepper and a dash of black pepper to the blender. Add a tablespoon of maple syrup to the blender; ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Indian and Sri Lankan cuisines are closely related due to geography, shared history, trade, and cultural exchange, especially ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

A cup of coffee can be delicious plain, but if you're looking for a boost of flavor there are some creamers that are ...