It happens when the mind gets tired, overloaded, distracted, or simply refuses to function properly for a while. Between ...

And women may be at greater risk.

Even one night of poor sleep can leave you feeling dazed and groggy the next day. Dr Juthani shares 5 hacks to boost brain function and make daily tasks easier.

Social media hype about the vagus nerve tends to be oversimplified. The truth is more complex — and more interesting.

Brain atrophy tends to begin in your 30s and 40s, but certain lifestyle changes can slow or even reverse shrinkage.

We know that exercise is good for our physical health, but mounting research is showing that it can help improve our brain ...

Scientists have shown that brain connectivity patterns can predict mental functions across the entire brain. Each region has a unique “connectivity fingerprint” tied to its role in cognition, from ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the 1990s, they are known to boost athletic performance in high intensity, ...

Mental health is not just about emotions, experts say. Neurologist Dr Neha Pandita explains how brain function, neurotransmitters, stress, sleep and lifestyle habits deeply influence emotional ...

All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit that should be at the top of your list: putting brain-healthy foods on ...

In the fitness world, people avoid ultraprocessed foods due to their high calorie content and lack of nutrients. Combine that ...