Looking for a recipe for a quick, simple, and incredibly tasty dessert? Kefir chocolate cake is the perfect choice for anyone ...

Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Made with high-quality ingredients, Pure Culture Kefir is packed with probiotics, essential nutrients, and a smooth, filling, ...

Activia has launched three products across its Kefir and Fibre ranges. The Danone-owned brand said it was prioritising the ...

Activia, the number one gut health yoghurt brand*, is expanding its successful Kefir and Fibre ranges to support the nation ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...