Looking for a recipe for a quick, simple, and incredibly tasty dessert? Kefir chocolate cake is the perfect choice for anyone ...

Did you know that a simple, everyday drink can work wonders for your health? Kefir, known for centuries, is not only a ...

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.

Made with high-quality ingredients, Pure Culture Kefir is packed with probiotics, essential nutrients, and a smooth, filling, ...

Activia has launched three products across its Kefir and Fibre ranges. The Danone-owned brand said it was prioritising the ...

Activia, the number one gut health yoghurt brand*, is expanding its successful Kefir and Fibre ranges to support the nation ...

Make one of these 10-minute late-night snack recipes, like smoothies and energy balls, for a high-fiber bite that helps ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...