This happens when the hip socket does not fully cover the ball of the joint. The hip can move too much, and may cause pain at ...

Whether your hip is too stiff or too mobile, start by seeking a thorough clinical examination from a trained and registered ...

Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with ...

One-year mortality rates after bone injuries range from 14% to 36%’ New Delhi: Hip fracture among the elderly is a ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

The best way to avoid common problems like runner’s knee is to strengthen the muscles that support this important joint.

As the temperature begins to drop, people tend to experience a condition where pain starts from the waist or lower back area goes down to the hips, legs, or thighs. In other cases, the pain might ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...