Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with ...
While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...
Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with ...
One-year mortality rates after bone injuries range from 14% to 36%’ New Delhi: Hip fracture among the elderly is a ...
Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.
Traditionally a discipline of manual precision and "eyeballing" angles, hip replacement surgery is now undergoing revolutionary shift towards robotic. According to Dr Dibya Singha Das, a leading ...
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Excessive drinking at the end of the year, dying of bone tissue? It's hard to climb the stairs
Frequent drinking and excessive drinking at the end of the year and New Year are very fatal to bone health. It interferes ...
A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...
It is now routine for patients to wait weeks —or even months — for a basic check-up. In emergency rooms, waits of 10 hours or ...
Discover common knee injuries and how physiotherapy helps recovery by reducing pain, restoring strength, and supporting ...
Discover essential insights about flat feet (pes planus), including causes, symptoms, diagnosis, and treatment options.
The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...
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