The increase of UPFs in diets worldwide presents an urgent challenge to health that demands coordinated policies and advocacy ...

Olivia Munn had the honor of co-hosting "Today with Jenna & Friends" this week and the actress had quite the story to tell.

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Experts continue to debate how long before bed you should stop eating. Learn the factors to consider when deciding whether to ditch your late-night-snacks.

Both almonds and pecans contain healthy fats, protein, fiber, and other nutrients that contribute to heart health and more.

They're made with clean ingredients, free from seed oils and refined sugars to keep you energized until your next meal.

Bananas do not contain much protein. A medium-sized banana provides only about 1 gram of protein. The fruit is richer in ...

True Vegan By Chef Rahein brings all-vegan comfort foods like soft-serve ice cream, pizzas, pastas and fried chicken to the ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

Scientists tracked how the body reorganized its chemistry across an entire week of fasting, not just on day one and day seven ...

Fast food isn't the pinnacle of healthy eating, but that's not to say that it's impossible. Taco Bell has a good few items to ...