From muscle loss to declining energy, age-related changes often go unnoticed until they affect daily life. For seniors and ...
Anyone who’s stepped out of a sauna or settled into a hot tub knows heat can feel good. Research backs that up: A 2025 study ...
Researchers found that walking between 3,000 and 5,000 steps daily delayed cognitive deterioration by an average of three ...
Seafood is an excellent diet staple. As a senior, seafood - specifically fish - is great as it is a lean protein with healthy fats and nutrients. But which fish are superior? These are the best fish ...
In people at risk of Alzheimer’s, even a ‘modest’ increase in daily steps — 3,000 steps per day or more — helped slow cognitive decline, researchers said.
Altogether, seven main factors explained most of the risk: diabetes, smoking, depression, high blood pressure, high ...
A new partnership with Community Health Services of Georgia will give PruittHealth representation in every county in Georgia.
Some of the changes in 2026 will include higher monthly insurance premiums and out-of-pocket costs for prescription medication.
People who always listen to music have a 39% lower risk of developing dementia, while those who play a musical instrument experience a 35% reduction in risk. Listening to music after the age of 70 may ...
Once a person falls, things usually go downhill; it’s one of the leading causes of people going to the emergency department,” ...
The global population is ageing and this demographic shift has profound effects on haemostasis, notably a progressive tilt ...
Walking 3,000 to 7,500 steps daily may slow cognitive decline in older adults with early Alzheimer's, reducing tau buildup and improving brain health.