Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

ArchWell Health devotes themselves to improving the lives of older adults through excellent primary care. They join us to ...

Once a person falls, things usually go downhill; it’s one of the leading causes of people going to the emergency department,” ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

"Patients and clinicians can possibly use shifts in mealtime routines as an early warning sign to look into underlying physical and mental health issues. “Also, encouraging older adults in having ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050. Past studies show there are several lifestyle factors that can have a negative impact on how ...

Anyone who’s stepped out of a sauna or settled into a hot tub knows heat can feel good. Research backs that up: A 2025 study ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

A new doctoral thesis recently published by Giorgi Beridze at Karolinska Institutet sheds light on the relationship between ...

But new research has uncovered a surprising population impacted by this health crisis: older adults. The study, which was ...