When it comes to coverage for the pricey GLP-1 weight-loss drugs Wegovy and Zepbound, only a fifth of large U.S. companies ...

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...

Fruits are a powerhouse of nutrition and vitamins and by including these fruits in your diet you can simply promote weight ...

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...

Those who have successfully tried this plan say that eating breakfast within 30 minutes of waking up restores ...

This simple 1,200-calorie meal plan is designed to help you feel energized, satisfied and full, even while eating fewer ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

Eating less rather than intermittent fasting helped boost longevity a US study found. But slimmers beware, shedding pounds ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.