Learn about the powerful impact of nutrition on your skin health. Attend the Beauty & Bites event for tips on achieving clear skin through a healthy diet and skincare routine.

Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

The festival season is a time for celebration with loved ones, but it doesn't have to derail your healthy lifestyle. You can ...

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

Managing blood sugar levels is crucial for individuals with diabetes and those aiming to maintain overall health. While medication and exercise play vital roles, diet remains a cornerstone of ...

Bates, 76, said she has lost 100 pounds over the past seven years. She shed most of the weight, 80 pounds, after making ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

The proportion of meat on the plate in particular is too high ... meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across ...

Aim to include some protein in every meal, whether it’s eggs for breakfast, a turkey sandwich for lunch or grilled fish for ...