Harvest bowls are a delicious way to meal prep a packed lunch for the week. They're filled with tender chicken, a rainbow of colorful vegetables, hearty grains, fruit, nuts, and even cheese!

The production of Uruguay's 150,000 hectares of rice paddies are expected to bring in close to US$ 700 million in exports this year, which will be higher than the US$ 550/600 million from the 2023 ...