A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
UFC Fight Night 251 video: Jared Cannonier, Gregory Rodrigues make weight in Las Vegas
The main event for the UFC’s return to its home base in “Sin City” is official after the headliners made weight Friday.
Woman who shed 60 kg shares ‘magic’ weight loss drink that helped her. Nutritionist reveals if it actually works
A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...
Shehnaaz Gill opens up on diet plan she adopted to lose 55 kilos in 6 months
Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular exercise. She starts her day with a mix of turmeric, tea, and apple cider ...