For ebook lovers, having a library of books at your fingertips is a great thing. And if you store your ebooks on your phone, ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Discover the best ways to monetize virtual fitness content and build sustainable long-term growth. Explore proven revenue ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

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AirPods at their lowest price ever? More than $100 off the Shark FlexStyle? I'm dropping everything to shop RN.

Eaten in moderation, peanut butter can offer several health benefits. The best time to eat peanut butter may depend on your individual goals.

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The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

One of America’s premiere reality stars is all in on moringa gummies, dumbbells, and NMN supplements. He’s also still tanning ...