Research shows that “want-to” versus “have-to” self-talk boosts intrinsic drive, making it more likely you will follow ...

Ever feel like your motivation keeps slipping through your fingers? Here’s how to turn your goals into a game you never want ...

Unlock your potential with our strategies for goal setting and motivation, designed to help you stay focused and achieve your aspirations. Setting clear, achievable goals is the foundation of academic ...

Motivation to do task = Expectancy X Value Proximal goals are objectives that are attainable in a fairly short time. For example, studying a page in the textbook may be considered a proximal goal.

Kines did not return to the game, and Toronto would go on to win 3-0, giving goaltender Joseph Woll the motivation he needed to register his first shutout of the season. While it was a great ...