Research shows that “want-to” versus “have-to” self-talk boosts intrinsic drive, making it more likely you will follow ...

Ever feel like your motivation keeps slipping through your fingers? Here’s how to turn your goals into a game you never want ...

This type of motivation may disappear when rewards and punishments are removed and may lead to more superficial learning. How much students care about succeeding at a goal will contribute to the ...

Unlock your potential with our strategies for goal setting and motivation, designed to help you stay focused and achieve your aspirations. Setting clear, achievable goals is the foundation of academic ...

Motivation to do task = Expectancy X Value Proximal goals are objectives that are attainable in a fairly short time. For example, studying a page in the textbook may be considered a proximal goal.