Photoshop tutorial showing how to get 6-pack or washboard abs without cutting & pasting someone else's onto your stomach. The ...

Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation — getting back the impressive six-pack he flaunted at every opportunity ...

Salman was last seen in Sikandar. The film underperformed at the box office. He will be seen next in Battle of Galwan. He is ...

Drake keeps on posting pictures himself looking ripped on Instagram. But is his chiselled six-pack real, or the product of ...

The sultry snap showed the ripped “Beautiful Things” hitmaker posing next to his equally sculpted gym buddy, Dawson Wills.

I challenged myself to 100 sit‑ups daily for 4 weeks. Watch the results, setbacks, and what this did (or didn’t do) for my ...

The truth: Eggs have almost no effect on your blood cholesterol.

China now requires influencers discussing professional topics like medicine, law, or finance to hold verified qualifications, ...

Take a deep breath in, allowing your abdomen to drop toward the ground. On the exhale, draw your abs up and inward, “as if you’re zipping up a zipper.” Lie flat on your back, feet on the ground—the ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Soccer offers more than just exciting game play and spectacle. It also delivers an impressive range of physical and mental ...

How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is ...