Over 6,000 cities in 117 countries now monitor air quality, and many weather mobile apps include air quality information ...

Martin says warming up muscles makes them more elastic, so you lower the risk of tearing something in the cold. He recommends leg stretches around the house or walking for a bit before your run. Queen ...

Unsure of what she'll like? Well, here's a guide. We found the best Valentine's Day gifts for her, from cozy comforters to ...

In the coming years, an unprecedented number of people will leave planet Earth—but it’s becoming increasingly clear that deep ...

St Andrew’s Community Centre, 176 Cobden St. Pick your own sunflowers and support breast cancer in Tairāwhiti East Coast.

A survey of 500 construction workers shared exclusively with the Daily Mail has uncovered a terrifying lack of understanding ...

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Anti-ageing influencer Bryan Johnson left Nikhil Kamath’s podcast midway due to the poor air quality index. What actually ...

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Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.

By Jesse Elorm HEYMANN We live in the most over-stimulated generation in history. A small study by Yeykelis, J.J. Cummings, and Reeves, published in the Journal of Communications in 2014, examined how ...