Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...
Additionally, this weekend has the distinction of priming us for St. Patrick's Day, so we'll top this regular list with a nod ...
Hosting a full moon beach yoga event combines the serenity of nature with the enchantment of the full moon. It offers a ...
The moon is not capable of producing its own light, so what we see from Earth is a reflection of the sun's light shining on ...
MACON, Georgia (41NBC/WMGT) – Full Moon Yoga is returning to Macon for the 8th season. Yoga instructor Amber Valentine says this even is free and open to the community. The event is at 6 p.m. on March ...
Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...
The next full moon, a worm moon, will appear on March 14 at 2:55 a.m., according to TimeandDate.com. Ahead of the full moon, a first-quarter moon will occur on March 6 at 11:31 a.m ...
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