MACON, Georgia (41NBC/WMGT) – Full Moon Yoga is returning to Macon for the 8th season. Yoga instructor Amber Valentine says this even is free and open to the community. The event is at 6 p.m. on March ...

Hosting a full moon beach yoga event combines the serenity of nature with the enchantment of the full moon. It offers a ...

This month is a humdinger of a Full Moon, taking place on the 14th March. Not only is it the first Lunar Eclipse of 2025 ...

Celebrate the energy of the full moon with this gentle yet empowering yoga flow designed to cultivate abundance and gratitude. Through heart-opening poses, grounding stretches, and mindful breathwork, ...

Additionally, this weekend has the distinction of priming us for St. Patrick's Day, so we'll top this regular list with a nod ...

This Full Moon wants you to do something - but what exactly ... Listening to music and guided meditations that help you sleep peacefully, yoga to start each day with a free-flowing energy ...

It is called a blood moon as the shadow of the Earth causes the moon to glow red. On Friday, March 14, a blood moon will be ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

Many women aren’t reaching their orgasmic potential—but that doesn’t mean your body isn’t capable,” says Rachel Zar, PhD, LMFT, a certified sex therapist at Avid Intimacy in Chicago. Despite its name, ...