MACON, Georgia (41NBC/WMGT) – Full Moon Yoga is returning to Macon for the 8th season. Yoga instructor Amber Valentine says this even is free and open to the community. The event is at 6 p.m. on March ...
Hosting a full moon beach yoga event combines the serenity of nature with the enchantment of the full moon. It offers a ...
This month is a humdinger of a Full Moon, taking place on the 14th March. Not only is it the first Lunar Eclipse of 2025 ...
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Full Moon Yoga Flow – Manifest Abundance & Gratitude 🌕Celebrate the energy of the full moon with this gentle yet empowering yoga flow designed to cultivate abundance and gratitude. Through heart-opening poses, grounding stretches, and mindful breathwork, ...
Additionally, this weekend has the distinction of priming us for St. Patrick's Day, so we'll top this regular list with a nod ...
The lunar eclipse has been linked to mood changes and sleep disturbances with evidence suggesting that the lunar cycle can ...
A sleep expert has explained why you may wake up early on Friday and have trouble getting back to sleep - thanks to the lunar ...
Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...
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