I always fail when I set them myself, so this year I let ChatGPT create some New Year's resolutions for me — see how I did it ...

Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually ...

If constant scrolling on social media gives you anxiety it’s time for you to take a break Our expert shares why social media ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Xi Jinping said AI models and breakthroughs in local chip development have boosted China "in a race to the top." ...

The United Kingdom's stock market has recently faced challenges, with the FTSE 100 index experiencing declines due to weak trade data from China, highlighting the interconnected nature of global ...

If you want to get active, organized or more fit in the new year, it never hurts to have the right equipment to help you stay ...

Alcohol affects almost every organ system, which is why even short-term abstinence can trigger noticeable changes. One of the ...

Have I Got News For You, Season 4 (Jan. 25): CNN’s comedy panel news show does its darnedest to put a funny spin on the latest news, featuring out comic Amber Ruffin. Joel Kim Booster let it all hang ...

There’s nothing like the deepest, darkest days of winter to inspire some serious wanderlust. So, where to go? Whether you’re ...

Our Live team were providing parade ring updates from the New Year's Day meeting at Cheltenham. Recap the day's action.