A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Kelly Clarkson has long been candid about her weight loss journey and the impact it ... Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra.

Pop Idol star Michelle McManus opened up about the "seriously dark thoughts" she experienced prior to her incredible weight ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

If you're unsure of the right approach, consult a registered dietitian or physician to come up with a safe and sustainable weight loss plan. While this 489-calorie breakfast fits within a ...

Prevention is the first line of defence against liver cancer, stresses Dr Ali Hasan Aleddey, Specialist Gastroenterology at ...

From Ozempic to a return to size 0 models on catwalks, diet culture has clawed its way backonto the agenda. Olivia Krupp meets the woman at the ...

The surge in popularity of drugs like Ozempic, driven in part by its weight loss benefits, is contributing to a record-high ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

I'll go over the top four steroids for bulking; Deca Durabolin, Dianabol, Trenbolone, and Testosterone. These anabolic ...

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