If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

As the Costa del Sol braces for brusque changes in temperatures, the La Cala de Mijas Lions’ Club Diabetic Support Group is ...

ANNIE’S BAR is getting ready to transform into a spooky haunted house this Halloween, inviting everyone to join in the fun, ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

White sand beaches. Endless water sports. Year-round sun. What more could you want from these Aruba all-inclusive resorts?

From Halloween festivities to a one-mile run to music and ideas worth spreading, here’s your guide to events for all ages and ...

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

A 23-year-old has revealed how a simple, free daily habit helped him shed 100 pounds and regain his confidence.

QUEENS, N.Y. - Police say a driver hit the accelerator instead of the brakes, crashing through the new outdoor dining area of the 12 Corazones Restaurant and Bar on Roosevelt Avenue in Queens on ...

We tried the hint for how to make coffee less bitter by adding 1/8 teaspoon of table salt when making drip coffee. Ugh! It ...

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