The lifestyle coach highlights the benefits of foot mobility in relieving lower back pain. This exercise can be practised for ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Your answer to me about rinsing your teeth turned the question into a matter of time. The original question was, “Do I rinse ...

Could we see one big-name Longines International Jockeys’ Championship (IJC) winner replace another for December 10’s ...

We used to think of successful aging as simply avoiding disease — that concept has evolved over the years to a broader, more ...

Since she started on the competitive circuit more than a decade ago, the Santa Cruz resident has transformed herself into a ...

Fashion hubs have flourished across Europe, complemented by an inventive lifestyle scene and an exciting nightlife.TK ...

Life is full of cringe; we just have to learn to accept it. However, no matter how well you might be doing, your memory likes ...

Bengal batter Kazi Junaid Saifi on Monday, October 27, became the first-ever serious injury replacement in the Ranji Trophy ...

Manchester United cult hero Diego Forlan has been hospitalised after suffering a partially-collapsed lung and three broken ...

Incorporating a massage into your recovery routine can improve blood flow to help repair and rejuvenate muscle tissues.

Your body doesn’t shout when it’s running low on magnesium. It nudges. Small cramps. A flicker at the eyelid. Sleep that ...