The vagus nerve is the main nerve of the 'parasympathetic' nervous system, which controls digestion, heart rate and immune system. Written by Prerna Mittra | Updated : February 1, 2024 5:01 PM IST ...

Maintain a healthy diet. Foods with vitamins D and B12 are known to support nerve health. Vitamin B12, in particular, has been shown to help alleviate pain related to neuropathy.

12 Essential Anti-Inflammatory Foods To Support Your Health. Story by Jillian Kubala, RD • 1y. ... It helps lower ...

The collagen present in bone broth may support joint health and skin hydration. Keep in mind that the collagen in bone broth ...

A diet rich in anti-inflammatory foods, vitamins and minerals can support nerve healing and overall spinal health. When to seek professional help. It’s important to consult with a health care ...

For example, including foods that reduce inflammation may help CTS symptoms. Learn more. Health Conditions ... Diet may have a role in managing CTS as it can impact nerve health and inflammation, ...

Dr. Uma Naidoo, a nutritional psychiatrist and author of "This is Your Brain on Food," explains the surprising role our gut plays in maintaining mental health.

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.